Welcome to SIP SCOFF SCRIBE.
I love food and writing about it BUT i’m not your typical food blogger. I’m also a nutrition nerd and love studying the science behind what we eat.
This blog and my newsletter are intended as an educational platform aimed at bridging the gap between between nutritional science and every day life. My aim is to inspire and educate anyone who is looking to be healthier and a better version of themselves.
Here you’ll find my thoughts on food products and nutrition developments, recipes with a healthy twist and nutrition tips.
My articles are science backed aiming to cut through some of the myths and biased confusing information that flood the internet. My recipes are quick, easy and affordable using ingredients from supermarkets and convenience shops and are perfect for busy people.
I’m a lawyer and mum as well as being a qualified personal trainer and nutritionist. I’m passionate about helping people find a healthy balance eating the foods that they enjoy.